Yoga Techniques From Around The Web

The BodyTalk System is one of the most cutting-edge forms of energy healing today. Developed in 1995, it is a combination of reiki, philosophies of advanced yoga, acupuncture, quantum physics, and applied kinesiology. Body Talk employs the body’s sense of innate wisdom to help it heal itself. We are all born with this wisdom, but the body’s lines of communication are often interrupted by the stresses of everyday life. These stresses come from a variety of sources - physical exertion, emotional

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BodyTalk and Sports Medicine

  Research is showing that meditation can significantly reduce the pain of certain chronic conditions. Meditation can help with chronic pain and the anxiety and depression that often accompanies it. It isn’t a cure-all that eliminates the need for medication, but it can help you manage your pain, and it may indeed reduce your need for medication. “You have to be ready for meditation, and there’s no one more ready than people who are suffering from pain,” says Jon Kabat-Zinn, PhD, former exe

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Treatment Option For Fibromyalgia, Chronic Back Pain, and Migraines

In his article on the management of chronic pain, our Executive Director, Jeff Gorin succinctly describes the various techniques and methods that can be used on an ongoing basis to combat chronic pain with much reduced exposure to the risk of dependence or addiction. Listed below are summaries of some of the many useful and effective tools that Jeff compiled as a reference point. Of course, a qualified physician should approve all techniques before you attempt them: 1. Physical Therapy: As th

Continue here: How Do I Manage The Pain After Recovery?